With World Sleep Day taking place on March 13th, it is a good time to reflect on if we are doing enough to prepare our bodies for sleep in the evenings. We carried out some research recently into the nation’s pre-sleep habits and found that an alarming number of us are spending our evenings immersed […]
Subject: baths
How Healthy is Your Sleep Routine?
On March 11th, 2015 Rebecca Wilson wrote on the subject of In the Home.